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Sue Fox Named  in the "Top Ten" Most -Significant Female Boxers of All Time - Ring Magazine - Feb. 2012

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Upcoming Boxing Classes in Vancouver, B.C.
By Vaia Zaganas
September 13, 2010

     
   
   
   
   

(SEPT 13) Get in shape and have fun, boxing is one of the best workouts ever! This class is designed for men and women of all fitness levels with little or no experience in boxing. We'll be working on the fundamentals of boxing, stance, footwork, basic punches, combinations and conditioning. No sparring in this class, non-contact. Variety of drills using the ring, heavy bag, focus mitts etc.

When: Sept 21- Oct 28 Tuesdays and Thursdays 6-7pm

Where: Vancouver, B.C. Kel Lee's Academy of Martial Arts 2916 Graveley st(1st and Renfrew) upstairs

Required equipment: handwraps (can be purchased at the club)

What to wear: comfortable workout clothes ie t-shirt and shorts and clean indoor running shoes(no black soles)

Space is limited so everyone receives one on one attention!

For more information and to register email vaia@spartaboxing.com   Website: spartaboxing.com

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